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Oh hey, welcome!
I'm so happy you've found your way here! If you're tired of searching for fertility answers, you're in the right place. Test are all normal but still not getting the two lines on the stick? I get it. Doing everything right and still nothing? I'm your girl.
Here’s the thing: if you're having a tricky time conceiving, there will be a reason for it - it's just that nobody has looked in the right places for answers (yet). That’s where I come in!
I help couples just like you get off the emotional hamster wheel by helping them to uncover the real reasons behind their fertility struggles - the hidden hormonal hiccups, nutrient gaps, inflammation, and sneaky imbalances that don’t show up on standard fertility tests.
Using a science-backed approach, I help you put a stop to the guesswork and start addressing what’s really going on. No more random supplements, 2am Google sessions and hoping for the best. Together, we’ll create a clear step-by-step roadmap to help you take back control of your fertility journey and boost your chances of conceiving, whether naturally or with a little extra help from IVF. No more guesswork, just results. Are you ready?
Put a stop to the guesswork and take back control of your fertility journey
Tired of throwing spaghetti at the wall? I get it. My programmes are designed to move past all the cookie cutter advice you find on Dr Google and deliver a highly personalised and targeted nutrition, lifestyle and supplement strategy built around you and your unique personal needs. Here's how its done:
Deep dive into the bloodwork: We go far beyond basic fertility screening to help uncover what’s happening under the surface. Because sometimes, the answers are hiding where no one else has looked.
Nutritional strategies that work: I help you cut through the confusion to create a nutritional plan that helps to nourish your reproductive health and makes you feel great - without having to miss out on the fun!
Lifestyle optimisation: From switching to natural products, to sleep hacks and stress-busting, we’ll pinpoint and upgrade the daily habits that might be quietly sabotaging your fertility in simple, practical steps.
Targeted supplementation: When it comes to supplements, there's no one size fits all. I'll develop a personalised plan to help you bridge any nutritional gaps and build up your nutrient stores for optimal health.
The science is pretty clear on this one: the health of both partners at the time of conception doesn’t just help to increase the chances of conception and a healthy pregnancy, but it also sets the stage for the long term health of the baby. Imagine how it would feel to know that you've done everything you can to get yourself into the best possible shape and boost your chances of success, all while giving your future baby the strongest possible start in life. Pretty cool, right!?
Hi, I'm Sarah.
I’m a BANT-registered Nutritional Therapist and certified Fertility Practitioner - but I didn’t start out in this world. My first career was in advertising: exciting, fast-paced, and full of energy…all at the expense of my health. When I struggled to fall pregnant, I knew something had to change.
Working with a fertility nutritionist was a turning point. With a few simple, manageable changes, my body found balance again - and I conceived naturally. Experiencing that transformation first-hand is what inspired me to retrain at the world-renowned Institute for Optimum Nutrition and dedicate my work to supporting couples, just like you, on their own fertility journeys.
Today, I combine my training, ongoing professional development, and personal experience to guide couples step by step - helping them feel confident, supported, and empowered along the way.
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Introducing Fertility 2.0
Your personalised roadmap to conception
Fertility 2.0 is my signature 1:1 programme designed to stop the endless guessing and give you a clear, personalised strategy to help you boost your chances of conceiving. Together, we’ll uncover the hidden reasons things haven’t been working - from hormones to nutrient gaps, stress to male-factor issues - and create a highly targeted plan, 100% tailored to you and your partner. No cookie-cutter advice. No overwhelm. Just simple and sustainable recommendations that get real results.
N & E, now parents to a baby girl after years of infertility
We are lucky to now be pregnant, as well as eating and supporting ourselves in the best way that we can, thanks to Sarah. Words alone cannot express how truly special she has been in our lives.
E & S, conceived their rainbow baby after multiple losses
Right from the start Sarah was so warm and kind and I felt completely comfortable speaking with her. I am now sat here just a few months after starting to work with her and I am pregnant!
L & D, welcomed their little baby boy after 2+ years TTC
Sarah is knowledgeable and compassionate, and provides plenty of guidance. In my experience, TTC can be such an all-consuming and lonely time, which is why I’m so grateful for Sarah’s support.
Let's connect on Instagram
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